Gluten is a protein combination on grains of rye, wheat and barley. When the word organic is attached to food or food products, it indicates the passing through a process or process following the standards that indicate free from harmful chemicals, natural, safe, traditional and therefore healthy. If a product has gluten and organic, like a gluten organic barley, it is usually printed in the package for consumer information. This is done because it may be contraindicated to those with sensitivity to the gluten.
Certain people misconstrue that anything organic is safe and healthy for everyone. Being organic is not the only consideration that may mean healthy for you. These three grains are known to contain gluten too and may not be safe for those who are allergic to it. This is the reason why food products must be labeled and so that people sensitive to gluten will avoid food indicated as gluten organic barley. Further, being organic has no bearing with having gluten or being gluten-free.
Gluten is limited to grasses like barley; it is only found in grains as stored endosperms. It is a composite protein made up of glutelin and gliadin that is bound with starch in the endosperm of the seeds that serves as food during the germination process. It is economically useful particularly in making breads and pastas; also,the wide application of gluten organic barley makes a gluten-free diet more difficult. Staying away from food with gluten is the best way to manage the disease.
What complicates gluten allergy is its progression to celiac disease. This is a heritable condition that is permanent and may even complicate many related organ systems. Many diseases can possibly develop if the nutrients in the diet is poorly absorbed like anemia, scurvy and osteoporosis. Diet can effectively suppress the disease but may come back if gluten re-enters the diet. This is the reason why food products must be marked as gluten –free or not. One must be warned, however, that those labeled gluten-free food products may not necessarily be 100 per cent gluten free per standards of FDA (Food And Drugs Administration) and must be cautious of it.
Gluten organic barley is of course the best choice if there is no issue of allergy; also, being organic makes barley a very healthy option.
